Rise Up

I pray that you may have the power to comprehend, with all the saints, what is the breadth and length and height and depth, and to know the love of Christ that surpasses knowledge, so that you may be filled with all the fullness of God. Ephesians 3

Easter Monday Prayer: Risen Christ, you include me in your mystery of passion, death, waiting, and new life. Because I trust YOU, I trust my own deaths too. Allow me this Easter to go further with you and to trust the Power of Resurrection. Amen


Before you read: Watch and listen!

It is Easter Monday: Holy Week has happened; and Spring has sprung. We are perhaps halfway through this BIG Pause, and we’re now fully aware we are making history. We’ve never experienced a global pandemic with a national shutdown before. When it’s over, most of us will look back on this as a live-changing event.

What are you learning so far? What good will come from what we’re going through? To put it another way: When this is over, what are you willing to let back into your life? We have a chance to think about that.

There is a lot of speculation going on about the meaning and purpose of our pain—on the individual and collective level.

This week, I’ll devote the evening musings to the practical process of rising strong in midst of suffering. Learning and growing through hardship isn’t guaranteed; but it’s powerfully possible. Going from strength to strength over the course of our lives mostly depends on the quality of consciousness we bring to the evolving stories of our lives.

And since we’re all in weird times this Easter Week, why not go on an intentional treasure hunt for the next great thing to be uncovered in our hearts? Each evening this week, I’ll bring a different rising strong topic and a new exercise for rising.

Spiritual Practice

This evening our practice is to be mindful of our Easter Monday status of being in-Christ. You are literally filled up to all the fullness of God. I know: You don’t always feel that way, and neither do I.

Listen again to the theme song for this Easter week, performed by our worship musicians at Crossroads. It’s lit up with photos of families who are rising strong.

Read aloud the verses from Ephesians 3 and the starter prayer at the top of this post.

Rest Well knowing you are in good hands,
Katie

Abnormally Holy

“The hour has come for the Son of Man to be glorified. Very truly I tell you, unless a kernel of wheat falls to the ground and dies, it remains only a single seed. But if it dies, it produces many seeds.” Jesus speaking; John 12

Starter Prayer: Risen Christ, you include me in your mystery of passion, death, waiting, and new life. Because I trust YOU, I trust my own deaths too. Allow me this Easter to go further with you and to trust the Power of Resurrection. Amen


The worship and devotional practices of Holy Week and Good Friday are meant to teach us about the mysterious and holy cycle of suffering, death and resurrection as ultimately demonstrated by Jesus of Nazareth for our salvation. As we read the final chapters of Jesus’s story, and remember his arrest and execution, we are meant to allow his loving mercy to comfort us in our own suffering. This is the purpose of the readings, songs and prayers of a “normal” Holy Week.

But this Holy Week is not “normal.” This Holy Week we are literally living in the drama and themes of Passover, Death and Waiting for Resurrection. Passover: There is a plague in the land, which we pray will pass. Death: But as we pray, “Let this cup pass from us,” people are dying anyway. And Waiting: When will the dying be over and salvation from COVID-19 be realized?

When a seed falls into the ground and dies, there is a kernel of power within the seed. Deep in the darkness of the soil, life is erupting. In time, we will see new life.

I believe these deaths and resurrections naturally occur in the world. And the pattern points to an even larger reality. God is Love, and God works these very same risings in our individual lives and in the events of history until the redemption of the whole world. For God so loved the world that he gave his only begotten son, that all who believe in him will not die, but will have eternal life.

Spiritual Practice

Pray the Starter Prayer at the top of this post. And in preparation for Good Friday, I urge us to read the Story of the Cross of Jesus from Matthew Chapters 24-27. Pay special attention to the Focus Passage: Matthew 27:45-56 and the Daily Verse for Good Friday: “Truly this man was God’s son!” The full Holy Week Reading Plan is online.

Please join us online at 6:30pm Friday for a live Good Friday meditation led by Pastor Ryan Howell. I know that Ryan will do a beautiful job of simply leading us to the Cross and through the Paschal mystery of Jesus. If you’re able, have three candles and something to eat and drink. We will take communion together.

The Power and the Peace of Christ be yours this Abnormally, Holy Week,
Katie

p.s. Online Easter events for adults and Kids are coming Sunday! Crossroads Kids Live Party is at 9am and Easter with amazing music and message is at 10am.

Like a Child Again

As you change and become like little children, you are able to enter the kingdom of heaven.” Jesus’s words from Matthew 18

Starter Prayer: God our Loving Parent, help me let go of my self-importance, and lead me into a full lifetime of happy childhood.

Joy is the most vulnerable emotion of all. Dr. Brené Brown


Blessings on this Holy Wednesday Evening. As I write this, there is a glimmer of good news about the COVID-19 curve possibly flattening out.

Also, last night during the supermoon, I had my first experience of hearing the neighborhood come outside and howl in support of frontline workers. Both these things give me JOY.

And there is one more. Last night at dusk, the neighborhood streets were full of families riding bikes with kids and dogs. (Well the dogs were trotting along.) It all reminded me of the the JOY Dave and I had taking our girls on bike rides when they were young. We had bikes, and baby bike seats, and at one point– two bike trailers. In the bike riding we felt like children again. The wind in our hair, the picnic dinner in the trailer, the happy children without a care in the world.

Our Crossroads Church family is reading through the Gospel of Matthew over the seven days of Holy Week. This morning my colleague Ryan Howell was live on Facebook talking about Jesus’s statement: Only as you change and become like little children are you are able to enter the kingdom of heaven.”

All the howling and biking and moon gazing and news of fewer COVID cases is an occasion for innocent JOY. If you participated in enjoying anything like this today, take courage– you are participating in the kingdom of God!

Spiritual Practice

If you haven’t seen Ryan’s mini-teaching on kids and the kingdom of heaven, do yourself a favor and watch it.

Remember that JOY is the most vulnerable emotion of all. Allow yourself to feel JOY without trying to guard your heart with realism or cynicism– what Brené Brown calls “foreboding joy”.

As you do these things, I’m confident God will lead you deeper into the lifetime of happy childhood you are created to enjoy.

May the Joy of the LORD be your strength this Holy Wednesday,
Katie

Super-signs of Hope

I pray that your hearts will be flooded with light so that you can understand the confident hope he has given to those he called—his holy people who are his rich and glorious inheritance. Ephesians 1:18-19

Starter Prayer: Lord God who shines in human hearts to make light in the darkness. We look to you with hope, faith and LOVE. And the greatest of these is LOVE.


Blessings on this Holy Tuesday evening. As the supermoon illuminates the planet this Dark Night, I pray you are experiencing glimpses of Hope as you do your best to live faithfully through this different-kind of Holy Week.

Spiritual Practice

If you haven’t heard this new song from our Crossroads Framilycast on Palm Sunday, give it a listen. The lyrics mean a lot during these unprecedented times.

Then breath deeply and pray aloud the truth of Ephesians 1:18-19 and the starter prayer at the top of this post. As you do, I’m confident God will answer your prayer and fill your heart with new Hope.

The Light of Christ be yours this Holy Tuesday and always,
Katie

Light and Truth

I pray that your hearts will be flooded with light so that you can understand the confident hope he has given to those he called—his holy people who are his rich and glorious inheritance. Ephesians 1:18-19

“The eye is the lamp of the body. If your eyes are healthy, your whole body will be full of light.” Matthew 6:22

O my God, shine Your light and truth to help me see clearly, To lead me to Your holy mountain, to Your home. Amen (Psalm 43:1)


Blessings on this Holy Monday evening. I pray you are experiencing glimpses of the Peace of Christ even as you do your best to live faithfully through some difficult days.

Our Crossroads Church family is reading through the Gospel of Matthew over the seven days of Holy Week. This morning my colleague Ryan Howell was live on Facebook talking about Jesus’s statement: “The eye is the lamp of the body. If your eyes are healthy, your whole body will be full of light.”

This theme about eyes, light and whole-person wellbeing occurs over and over in scripture. I’ve pulled a couple of my favorites on the topic and shared them with you at the top of this post.

Spiritual Practice

If you haven’t seen Ryan’s mini-teaching on Facebook, do yourself a favor and watch it. It’s clever, kind and it will kick your butt! If you’re a reader, take in some of today’s reading from Matthew’s gospel– either the whole thing or the focus passage.

Then breath deeply and pray aloud the truth of Psalm 43:1 at the top of this post. If you do, I’m confident God will answer your prayer and fill your eyes and your whole body with light.

The Power and the Peace of Christ be yours this Holy Monday,
Katie

Grief

Owning our stories of heartbreak is a tremendous challenge when we live in a culture that tells us to deny our grief. Brené Brown.

Be merciful to me, Lord, for I am in distress;
    my eyes grow weak with sorrow,
    my soul and body with grief.
Psalm 31

LORD God, be merciful to me as I rumble with my grief. Amen


One day I asked my Grandma B., “How long did it take you to get over Uncle Donnie’s death?”

I was about 15 and unaware of how grief works. I had no idea that a mother will never “get over” the death of her son. Uncle Donnie was killed in Vietnam when he was 19 years old. There is a photo in the family album of my grandparents standing in their living room with the Marine who presented them the purple heart medal. My grandpa and grandma posed for the photo, but their gaze is not at the camera. They look lifeless.

This week, our human family is facing numerous losses and griefs. One grief at the front of my mind is the grief that students and parents are feeling in northern Colorado. Students have learned they won’t return to school this spring. Parents are grieving the loss of the educational routines and teachers that support their families. Parents are grieving the loss of vocation structure and freedom in the face of changing family needs.

In Rising Strong, author Brené Brown describes the three most foundational elements of grief that emerged from her studies: loss, longing, and feeling lost. We are experiencing all of this.

Spiritual Practice

Since we live in a culture that has no patience for grief, and since rumbling with grief is crucial to the rising strong process… Please give yourself the gift of acknowledging your grief. Read Psalm 31. Like the psalmist did, talk it out with God verbally or in writing.

If you would like to talk to a pastor or trained volunteer, please contact us at Crossroads Church. Call 970-203-9201, and ask for Perry. We have skilled, trustworthy people who can walk with you in your grief for as long as you like.

Voice

Blessed is the LORD! for he has heard the voice of my prayer. The LORD is my strength and my shield, my heart trust in him, and I have been helped; Therefore my heart dances for joy, and in my song will I praise him. The LORD is the strength of his people, a safe refuge for his anointed. Save your people and bless your inheritance, shepherd them and carry them forever. Psalm 28


There is a modern catch phrase meaning: ‘the person speaking has something to say, and the people listening affirm that the speaker is worthy of speaking.’ The catch phrase is: to “have a voice.” We might say, “she found her voice” or “I have a voice” or “they gave me a voice.”

Truth is: You have a voice. If you’ve ever felt silenced, you know it’s a terrible feeling. And to have a voice is a wonderful and healthy way of using your rightful power.

God is one who gives voice; and the most important place we use our voice is in prayer. Anyone can pray, anytime. No one can silence your prayers. And best of all, the LORD of creation listens to your voice and joins in your prayer– with compassion, vision and wisdom beyond words.

VESPERS Prayer

There are countless ways of using your voice in prayer. There are talking prayers and silent prayers, group prayers and solitary prayers. There is mental prayer and meditation, intercessory prayer and soaking prayer, breath prayers and desperate prayers. There are scripted prayers, prayer services and praying in the Spirit. Prayer breeds life, and there are so many new things to learn and try when it comes to your VOICE in prayer.

Vespers is a service of evening prayer, which comes out of the monastic community tradition. Vespers is a wonderful way to transition the day into a hopeful evening.

A Vespers prayer time is something you can do any evening, anywhere. If you like, you can light a candle, sit quietly and invite yourself into God’s presence, then read a Psalm and finally close with a prayer that is intended to be used for a full week. There are various prayer books and resources that provide us with scriptures, prayers and songs for Vespers.

Let’s Try It

Light a candle and sit quietly alone or with others. Rest in silence for a minute or two. Rest your heart and mind and silently confess your intention to enter into God’s presence.

Read this evening’s Psalm 28:6-9 aloud. Is there a word or phrase that speaks to you? Form what you’re thinking about into a prayer. Write it down, talk to God about it or share it with someone else. Use your freedom in Christ to speak your peace!

Say the Our Father aloud: Father in heaven, hallowed be your name. Your kingdom come, your will be done, on earth as it is in heaven. Give us this day our daily bread, and forgive us our trespasses, as we forgive those who have trespassed against us. And lead us not into temptation, but deliver us from evil. For thine is the kingdom, the power and the glory, forever and ever. Amen

Conclude by saying The Prayer Appointed for the Week. (From The Book of Common Prayer in the Season of Lent): Gracious Father, whose blessed Son Jesus Christ came down from heaven to be the true bread which give life to the world: Evermore give me this bread, that he may live in me, and I in him; who lives and reigns with you and the Holy Spirit, one God, now and for ever. Amen

Have a blessed evening; and rest safely,
Katie