Grief

Owning our stories of heartbreak is a tremendous challenge when we live in a culture that tells us to deny our grief. Brené Brown.

Be merciful to me, Lord, for I am in distress;
    my eyes grow weak with sorrow,
    my soul and body with grief.
Psalm 31

LORD God, be merciful to me as I rumble with my grief. Amen


One day I asked my Grandma B., “How long did it take you to get over Uncle Donnie’s death?”

I was about 15 and unaware of how grief works. I had no idea that a mother will never “get over” the death of her son. Uncle Donnie was killed in Vietnam when he was 19 years old. There is a photo in the family album of my grandparents standing in their living room with the Marine who presented them the purple heart medal. My grandpa and grandma posed for the photo, but their gaze is not at the camera. They look lifeless.

This week, our human family is facing numerous losses and griefs. One grief at the front of my mind is the grief that students and parents are feeling in northern Colorado. Students have learned they won’t return to school this spring. Parents are grieving the loss of the educational routines and teachers that support their families. Parents are grieving the loss of vocation structure and freedom in the face of changing family needs.

In Rising Strong, author Brené Brown describes the three most foundational elements of grief that emerged from her studies: loss, longing, and feeling lost. We are experiencing all of this.

Spiritual Practice

Since we live in a culture that has no patience for grief, and since rumbling with grief is crucial to the rising strong process… Please give yourself the gift of acknowledging your grief. Read Psalm 31. Like the psalmist did, talk it out with God verbally or in writing.

If you would like to talk to a pastor or trained volunteer, please contact us at Crossroads Church. Call 970-203-9201, and ask for Perry. We have skilled, trustworthy people who can walk with you in your grief for as long as you like.

Published by

Katie Martinez

Katie Martinez is a pastor and spiritual director living and working in northern Colorado—She speaks and writes about spirituality, leadership and the Martinez Family antics. Katie is married to Dave, and the two have four daughters, two sons in law, a boyfriend or two, four college roommates, one cat and three grandkitties. A lover of mountains, rivers, oceans and trees, Katie's favorite things are sleeping, waking, reading and traveling.

One thought on “Grief”

  1. Katie I so love your words. You have such a gift of choosing just the right way to say something in writing. Thank you for gifting me with your daily drops. Love you Linda

    Sent from my iPhone

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