Can Do (Day 40)

Showing up is our power.
Story is our way home.
Truth is our song.
We are the brave and brokenhearted.
We are rising strong. Brené Brown

I’ve been having a great celebration in the Lord because your concern for me has once again burst into flower. I’m not talking about lacking anything. I’ve learnt to be content with what I have. I know how to do without, and I know how to cope with plenty. In every possible situation I’ve learned the hidden secret of being full and hungry, of having plenty and going without, and it’s this: I have strength for everything in the one who gives me power. The Apostle Paul (Philippians 4:10-13)


The Rising strong process is largely about finding our True Power. Throughout Rising Strong, Brené Brown explains how the brain works and how human beings tend to react to uncomfortable feelings by using false power. Some of us over-function: I won’t feel; I will do; I don’t need help, I help. Others under-function: I won’t function, I will fall apart. I don’t help, I need help. Some people lash out when they’re hurting. Other people distance themselves. Every personality has a style of misusing power.

The Book of Philippians is the Apostle Paul’s ‘thank you note’ to a group of friends who helped him survive prison. They sent financial gifts and visitors. The Philippian group had also received a great deal from Paul in the form of spiritual leadership and teaching. In essence Paul and his friends had formed a mutually supportive relationship of giving and receiving. They trusted one another. Each partner was willing to be vulnerable with the other in times of need. Each was empathetic with the other in the face down moments—coming alongside without judgment.

The friendship illustrated throughout the letter, is a beautiful example of rising strong in action—of finding God’s power in ourselves and others.

This rising strong life is counterintuitive and somewhat rare. In the next and (and final) paragraph of Philippians 4, Paul mentions that “no other church shared with me in this manner of giving and receiving.” Apparently, the Philippians were practicing the ‘physics of vulnerability’ quite well, and Paul was commending them for it. He was also modeling the vulnerability of giving and receiving.

When we begin spiritual practices like receiving help, Living BIG, integrity of values, BRAVING Trust or feeling JOY, they feel unnatural. And yet, I’m convinced that these practices are, as Paul puts it, the “hidden secret” for contentment.

Our lives will be utterly different when we learn the secret of contentment—living in the power of vulnerability, which is only possible because Christ gives us grace.

It is possible for all of us to become brave with our lives every day. Once we have fallen in the service of being brave, and once we have experienced the power of vulnerability, we are able to continue living moment by moment, rising strong.

Starter Prayer

LORD God, teach me the hidden secret of contentment and strength, which comes from Christ‘s power working in me.

Reading Focus for Rising Strong, by Brené Brown

We are now in week 6, of this 6-week study. The focus is Chapters 11 of Rising Strong. The topic is the Revolution– keys learnings and writing a brave new ending.

Published by

Katie Martinez

Katie Martinez is a pastor and spiritual director living and working in northern Colorado—She speaks and writes about spirituality, leadership and the Martinez Family antics. Katie is married to Dave, and the two have four daughters, two sons in law, a boyfriend or two, four college roommates, one cat and three grandkitties. A lover of mountains, rivers, oceans and trees, Katie's favorite things are sleeping, waking, reading and traveling.

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